Online dating allows you time to get to know people by messaging them before you meet. “No matter how nice someone is, a common social reaction to an unexpected difference is often embarrassment,” says Tom.

“You should respect them (and yourself) enough to be straight up about it, and give them time to get used to the idea.

The dating service caters for those with learning difficulties and was founded by Lolita Jones and Pauline Geipel.

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The more you get out, the more people you’ll meet and the more likely you’ll meet someone for you. If that’s too scary, you could try internet dating.

There are numerous general sites out there, as well as sites specifically for people with disabilities, should you feel more comfortable with the idea of dating someone with a disability.

All this eats into our self-esteem and somehow, we have to remain confident regardless of whether we feel able to approach people.” Before you start dating, you need to make sure your head’s in the right place.

Regardless of disability, starting a relationship when you feel rubbish about yourself may not be the best way forward.

As Channel 4’s ‘The Undateables’ dumps us tonight after our three week after our three week relationship in front of the box on a Tuesday night we look into a handful of dating services which have featured across the series.

Stars in the Sky Stars in the Sky was formed in 2005.Everybody who signs up to Search Mate will have the ID checked to ensure they are genuine people looking for love.The joining fee is pretty steep though at a platinum price of £2,495 and an Associate price of £795.Even something as simple as wearing sexy underwear can give you a massive confidence boost.As Penny says: “Don’t let people’s prejudices stop you from trying and trying again.Penny Pepper, author of Desires, an erotica anthology about disabled people, sex and relationships, says: “Disabled people are fed an idea of being inferior, especially by modern media, which values and reinforces artificially created ideas of physical perfection.